SA president reflects on student leadership and personal growth
Maria Silveira offered insights to future leaders about living with purpose and overcoming challenges
“I wake up and I think about volleyball and I think about sport and then I go to bed and I wake up the next day and I do the same thing," Kooijman says
Three students embarked on a mission to build a weather station, which at times felt impossible, to learn more about weather trends in the Pembroke area
An Algonquin College student revitalized local ecosystems with a 50-year-old Japanese reforestation method, hoping to inspire future environmental projects in the Ottawa Valley
Juggling the weight of assignments and Muay Thai training, I've discovered that proper focus isn't found in perfect balance. It's in the fight to stay present
Once, I attended university in Spain, in pursuit of becoming a full-time artist. I had my life all mapped out. When it stopped feeling right, however, I let go of my plan and set out to discover a new path
Running is hard and I don't always like it. But it's now my lesson for life in general. Running isn't always about the outcome - it’s about pushing through self-doubt and, no matter what, not stopping
Quantity is great, but if you sacrifice quality of work for it, problems start to pop up. Besides, putting in the extra effort can be extremely satisfying
I'm not sure what the true effects of living near the coyotes was for me as a young person. They were an invisible presence. I was grateful to walk in the woods, but there were many nights when I feared what lived there