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<img class="image-square" src="https://algonquintimes.com/wp-content/uploads/2024/11/IMG_1922-scaled.jpeg" alt=""Everyone at the gym keeps to themselves and doesn’t judge you," writes the author. "After all, everyone is going through their own personal journey."" />

First Person: My discovery of the year? I really enjoy exercise

Mackenzie Cardinal — November 04, 2024

The more I started to go to the gym, the happier I felt after every single workout. My legs felt like jelly afterwards, but I could also brush off inconveniences with greater ease. And - significantly - I started to smile more

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<img class="image-square" src="https://algonquintimes.com/wp-content/uploads/2024/11/IMG_1922-scaled.jpeg" alt=""Everyone at the gym keeps to themselves and doesn’t judge you," writes the author. "After all, everyone is going through their own personal journey."" />

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